Video| 5 Ways To Decrease Depression or Sadness

Recently on our Periscope episode, we shared 5 Ways To Decrease Depression or Sadness and we wanted to also share this information with you on our website. This article was also featured on Blaif Magazine and is titled, Healthy Ways of Dealing With Sadness please take a moment to take a read on their website or read … Continue reading Video| 5 Ways To Decrease Depression or Sadness

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Blog Spotlight|All Things Alexx

My name is Alex  and I have a blog which covers a full range of topics which I deem important to me. I talk a lot about my job working in Early Years and my professional interests which is Autism and other additional needs. I also cover topics such as mental health, self care and anything … Continue reading Blog Spotlight|All Things Alexx