Recipe|Sesame Tofu Salad

Did you have a hard time eating healthy to keep a summer lean body? It's not to late to get back on track with this sesame tofu salad. According to Good Food,Tofu is a good source of protein and contains all eight essential amino acids. It is also an excellent source of iron and calcium … Continue reading Recipe|Sesame Tofu Salad

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Recipe| Tofu Burgers

According to Cooking Light, tofu is a neutral-tasting tofu is known for readily absorbing flavor from other ingredients. It adapts to any flavor profile and works in a variety of cooking methods. Nutritionally, it supplies protein and heart-healthy fats. Plus, if you buy a variety containing calcium sulfate, you can also get a dose of … Continue reading Recipe| Tofu Burgers