Guest Blog|Could Stress Be the Cause of your Chronic Pain, Fatigue, Illness, and Skin Issues?

  Could Stress Be the Cause of your Chronic Pain, Fatigue, Illness, and Skin Issues? Stress, it's like a virus. It can slowly invade the body, and cause a full-on attack on our system. We commonly hear to relax, to lower our cortisol, that it can cause an increase belly fat. Stress does so much more … Continue reading Guest Blog|Could Stress Be the Cause of your Chronic Pain, Fatigue, Illness, and Skin Issues?

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Blog Spotlight|One More Light LB

My name is Lisa but due to work and blog conflict, I use the blogging alias "LB".  I'm a Scottish woman in my mid-twenties that is passionate about reducing stigma surrounding mental health related topics. I love music, traveling, and I've always loved writing. I started my blog this year to keep up the conversation … Continue reading Blog Spotlight|One More Light LB