Video| 5 Ways To Decrease Depression or Sadness

Recently on our Periscope episode, we shared 5 Ways To Decrease Depression or Sadness and we wanted to also share this information with you on our website. This article was also featured on Blaif Magazine and is titled, Healthy Ways of Dealing With Sadness please take a moment to take a read on their website or read … Continue reading Video| 5 Ways To Decrease Depression or Sadness

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{Episode 5 RECAP}

This past Thursday, we just finish Episode 5 and we wanted to keep you informed with the progress of our newly created Periscope TV show.  For those of you that are not familar with Periscope don't worry.. We will help you through it. You just click the link here and follow our channel and set … Continue reading {Episode 5 RECAP}

{Episode 4 RECAP}

Yesterday, we just finish Episode 4 and we wanted to keep you informed with the progress of our newly created Periscope TV show.  For those of you that are not familar with Periscope don't worry.. We will help you through it. You just click the link here and follow our channel and set your alarms … Continue reading {Episode 4 RECAP}