Business Feature|LSW Mind Cards

Hello my name is Lili andΒ I am a Cognitive Hypnotherapist and Life Coach based in London and I have recently launched my first product, LSW Mind Cards. Mind Cards are a set of daily cards packed full of different gratitude, journal and kindness exercises to help people create a greater sense of wellbeing in their … Continue reading Business Feature|LSW Mind Cards

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Inspiration| Letting Go

Letting Go Whether or not we want to admit it women, WE are perfectionist. We want everything in our lives to fit like a puzzle. This is why it's so easy to sell us tons of makeup, fake hair extensions, fake boobs, nails and whatever else the beauty industry produces because of our aim to … Continue reading Inspiration| Letting Go

Inspiration|Truth about Anger

Truth About Anger Shortly after my dad's funeral I remember going into my shell of anger. Im sure at the time of the funeral I remembered why I was so pissed and why I stopped speaking to my family but as seconds went by, minutes went by, hours went and days went by. Then months.... … Continue reading Inspiration|Truth about Anger

Inspiration|Being Validated

Being Validated Why do we listen to voices of doubt when it comes to our self-worth and self-esteem? We spend so much time looking in the mirror for a second opinion but truth is we are already validated. We shouldn't have to look into a reflective glass called a mirror for approval because we are … Continue reading Inspiration|Being Validated

Daily inspiration for women|Changing a dead end to a crossroad

How to turn a dead end into a crossroad. Have you ever been at a dead end? Did it end up being a dead end for real? Or, like me, were you just so stuck you had no idea how to move forward? I believe that most of what we call a dead end in … Continue reading Daily inspiration for women|Changing a dead end to a crossroad