Inspiration|Silence

We’ve all heard that SILENCE IS GOLDEN but we refuse to use this tactic when it comes to the people that lie on us, talk about us, and oh yea the ENEMIES. For most of us, we really don’t know why we would have enemies even. We just wake up and go by our day. … Continue reading Inspiration|Silence

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Business Feature|LSW Mind Cards

Hello my name is Lili and I am a Cognitive Hypnotherapist and Life Coach based in London and I have recently launched my first product, LSW Mind Cards. Mind Cards are a set of daily cards packed full of different gratitude, journal and kindness exercises to help people create a greater sense of wellbeing in their … Continue reading Business Feature|LSW Mind Cards

Inspiration| Letting Go

Letting Go Whether or not we want to admit it women, WE are perfectionist. We want everything in our lives to fit like a puzzle. This is why it's so easy to sell us tons of makeup, fake hair extensions, fake boobs, nails and whatever else the beauty industry produces because of our aim to … Continue reading Inspiration| Letting Go

Inspiration|Truth about Anger

Truth About Anger Shortly after my dad's funeral I remember going into my shell of anger. Im sure at the time of the funeral I remembered why I was so pissed and why I stopped speaking to my family but as seconds went by, minutes went by, hours went and days went by. Then months.... … Continue reading Inspiration|Truth about Anger

Inspiration|Being Validated

Being Validated Why do we listen to voices of doubt when it comes to our self-worth and self-esteem? We spend so much time looking in the mirror for a second opinion but truth is we are already validated. We shouldn't have to look into a reflective glass called a mirror for approval because we are … Continue reading Inspiration|Being Validated

Daily inspiration for women|Changing a dead end to a crossroad

How to turn a dead end into a crossroad. Have you ever been at a dead end? Did it end up being a dead end for real? Or, like me, were you just so stuck you had no idea how to move forward? I believe that most of what we call a dead end in … Continue reading Daily inspiration for women|Changing a dead end to a crossroad