Guest Blog|Could Stress Be the Cause of your Chronic Pain, Fatigue, Illness, and Skin Issues?

  Could Stress Be the Cause of your Chronic Pain, Fatigue, Illness, and Skin Issues? Stress, it's like a virus. It can slowly invade the body, and cause a full-on attack on our system. We commonly hear to relax, to lower our cortisol, that it can cause an increase belly fat. Stress does so much more … Continue reading Guest Blog|Could Stress Be the Cause of your Chronic Pain, Fatigue, Illness, and Skin Issues?

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Blog Feature|GrandFashLife

My name is Erica Raquel, I run the fashion, beauty and lifestyle blog GrandFashLife. I'm a fashion designer and certified makeup artist. I began my blog in hopes to not only provide fashion inspiration but everyday life inspiration as well. I believe in empowering others to love and appreciate all that they are and where … Continue reading Blog Feature|GrandFashLife

Blog Feature| Sheri Dyas Mellott

I’m Sheri and my blog is  www.SheriDyasMellott.com! I’m a 52-year old mom of 3, a military spouse and I put myself on hold for 20 years to follow my husband’s military career around the country.  Along the way, I lost myself.  I spent my 30s raising my 3 babies and then fell into a decade … Continue reading Blog Feature| Sheri Dyas Mellott

Inspiration| The Ugly Duckling

The Ugly Duckling|If It Quacks Like A Duck... I'm sure by now most of you have heard of the story about The Ugly Duckling. To jog some of your memories, The Ugly Duckling is about a swan that was considered to be the ugly duckling because "the duckling" really didn't fit in the the other … Continue reading Inspiration| The Ugly Duckling

Guest Blog|Self Care

A ROADMAP TO SELF CARE FOR WOMEN We all follow self-care habits in regard to showering, sleeping, eating, brushing our teeth, maybe you exercise: but we all need to find ways to extend that to truly practicing the art of self-care. Practicing self-care on a broader spectrum will help reduce symptoms of anxiety, depression, and … Continue reading Guest Blog|Self Care

Tips| Social Media

We all want followers. We all like likes and shares and etc,but DONT ever buy followers for social media accounts.Remember the whole purpose of writing is to have REAL followers that ❤️ love what you’re writing. Even if you not a writer or blogger remember that people follow you because of you-the authentic you! People … Continue reading Tips| Social Media

Guest Post|Just Be You

Just Be You Ever since I can remember I had always hated the way I looked. I was always the shortest and slowest kid in my class and I weighed more than the other girls in my class and was never popular. I was bullied for everything! Being smart, being fat and having a deformity. … Continue reading Guest Post|Just Be You

Inspiration|FEARLESS

What does it take to remove that bubble in your stomach when you meet new people?? Or maybe when you're dating someone or starting a new job? Being fearless is saying NO to fear. Saying no to self-doubt or just saying no to defeat. Remember you are a winner. Forget about the things you failed … Continue reading Inspiration|FEARLESS

Inspiration|Hello August

Every new month is a new beginning. Beginning to build connections...new friendships. Water existing plants 🌺. Plant new flowers. Clean out your closets. Donate unused clothes. Love unconditionally throughout the month. Take time to learn. Read a book. Watch positive tv shows. Speak positive of others. Dress in bright colors. Take vacations and drink lots … Continue reading Inspiration|Hello August

Guest Post|You Are ENOUGH!

All humans are different and unique, this is what makes us beautiful and also one of our downfalls. Even twins as alike as they are will always have something that makes them different but instead of appreciating our uniqueness, we find ways to make it an avenue to feel less than. Instead of appreciating the … Continue reading Guest Post|You Are ENOUGH!

Guest Post|Importance of Self-Love

The Importance of Self-Love As women, we’re filled with doubt and worry as to who we’ll be and where we’ll go in life. There’s no logic behind this doubt, but it’s there. All of this is placed from a negative energy you treat yourself with. Every little wrong move judged, every curve or freckle judged … Continue reading Guest Post|Importance of Self-Love