Business Feature|Get Brindled

Annette Greenwood is a straight-talking down to earth woman with a warm-spirited often wicked sense of humor. Success came to her in the strangest of waysโ€ฆ.. Annette suffered from severe depression and anxiety. Having found conventional treatments unhelpful she then found Adaptation Practice (AP) a radically different approach. AP is based on authentic Zen Buddhist … Continue reading Business Feature|Get Brindled

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Business Feature| Mood Booster Journal

Hello my name is Camilla Woolgar and I launched The Mood Booster Journal after my experience of anxiety/depression. As I recovered it fuelled a passion and idea to help other people. During the time of anxiety/depression I found myself trying to write down little notes, reminding myself of anything which had great and deep meaning to … Continue reading Business Feature| Mood Booster Journal

Inspiration| Sometimes I Cry

Sometimes I Cry When I was younger, I'm almost certain I had valid reasons to cry. I remember I would cry when I fell off my bike, when my brother got ice cream and I didn't. I think I even cried when Eddie pushed me off the swing in the 5th grade and called me … Continue reading Inspiration| Sometimes I Cry

Guest Post| Anxiety and Me

Anxiety and Me Anxiety is a pain, and this is something I am familiar with. Having anxiety in any of its forms can stop you from doing many things and most importantly living life to the full. Thereโ€™s been so many times where my anxiety has put up a wall and I just canโ€™t seem … Continue reading Guest Post| Anxiety and Me