My name is Jen and my blog is called Diffusing the Tension. The name started because I began my journey of self-exploration with the use of essential oils. It led me to really start caring about my health and led me to want to help others do the same. I never knew how much control I had over my own health. I always felt like I was at the mercy of medical professionals. But my use of essential oils gave me the confidence to start asking more questions and advocating for myself.
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