Because most of us spend most of our life rushing from one destination to the next this smoothie is almost a heaven send.~~~~> Enjoy

INGREDIENTS
1 cup Stonyfield Farms Fat Free French Vanilla Yogurt
1/2 cup Whole Foods frozen blueberries
1/2 cup Whole Foods frozen raspberries
1/2 cup nonfat milk
1/3 serving (one scoop) of GNC Wheybolic Vanilla protein powder
DIRECTIONS
Place all ingredients in a blender and blend until desired consistency.
This recipe can come out rather thick if you don’t thaw either fruit. I keep about a cup of blueberries in the fridge so they are thawed for the next day; that means only the raspberries are frozen. If you substitute fresh fruits over frozen, add a couple of ice cubes.
Makes one smoothie.
Number of Servings: 1
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Published by Women With Gifts International
About Women With Gifts International
Women With Gifts International has been in existence since 2010. We are a nonprofit, 501 (c)3 organization created by women for women. Our goal is to reach, teach and empower low-income women and families who has the ultimate goal to become self-sufficient and help other women on their way up.
Our organization believes in leadership development, teaching and motivating others. We do not believe in obstacles. Our inspirational motto is we have the ability to do anything that we put our minds to.
The purpose of Women With Gifts International is to provide our everyday women, women who have been abused either sexually or physically, have issues with mental wellness, or have been forgotten based on their declining years with proper mentorship, tools and resources needed to accomplish their daily life skill goals.
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YUMMY…looks wonderful!
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Thank you so much
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